5-HTP is incredibly useful for some conditions where serotonin levels appear to be low, such as depression, anxiety, insomnia, chronic headaches, and even weight gain.

5-HTP, or 5-hydroxytryptophan, is produced during the production of melatonin and serotonin from the amino acid tryptophan. Low levels of serotonin, a neurotransmitter that transmits signals to nerve cells, have been linked to conditions mentioned above and a variety of others including fibromyalgia. Studies continue to yield new information purporting that massive benefit of supplementing 5-HTP.

Our 5-HTP is:

• Antibiotic Free
• Gluten Free
• All Natural
• Sugar Free
• Hormone Free
• Made in the USA
• Free of Top 8 Allergens

Literature.

5-HTP (5-hydroxytryptophan) is a naturally-occurring amino acid and a precursor to serotonin, a neurotransmitter that plays a role in mood, sleep, and appetite. As a supplement, 5-HTP is commonly used to improve mood and treat depression.

Several studies have investigated the effectiveness of 5-HTP in treating depression. A systematic review published in 2015 included 15 randomized controlled trials and found that 5-HTP was effective in reducing the symptoms of depression. The study found that 5-HTP was as effective as certain antidepressants, such as fluoxetine, in reducing the symptoms of depression.

Another study published in the Journal of Neural Transmission in 2002 found that 5-HTP was effective in treating depression in combination with carbidopa, a drug that increases the amount of 5-HTP that reaches the brain. The study included 40 participants with depression and found that those who took 5-HTP and carbidopa had a significant improvement in their symptoms compared to those who took a placebo.

Overall, the scientific evidence suggests that 5-HTP may be effective in treating depression. It is important to note that 5-HTP should not be used as a replacement for prescribed antidepressants.